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Sling Bungee Course

Sling Bungee Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Sling Bungee Course equips you with all essentials to confidently lead safe and dynamic small-group sessions. Master suspension basics, body mechanics, gear preparation, warm-ups, movement drills, and injury prevention steps. Create strong 45-minute class plans, advancement sequences, and circuits, refine your instruction and encouragement techniques, and implement strict safety checks, participant assessments, and record-keeping in each session.

Elevify advantages

Develop skills

  • Coach core sling bungee techniques including safe rigging, main movements, and simpler variations.
  • Plan effective 45-minute small-group bungee workouts with logical advancement levels.
  • Use suspension body mechanics to improve power, strength, and joint protection.
  • Uphold bungee safety protocols like anchor inspections, harness verifications, and crisis handling.
  • Guide inspiring sessions for varied fitness levels using precise directions and helpful feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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