Sling Bungee Course
Gain mastery in sling bungee training to enhance sports performance. Learn secure setup methods, proper harness adjustments, and thorough risk evaluations. Then, build engaging 45-minute small-group sessions featuring intelligent progressions, potent exercise combinations, and coaching instructions that elevate strength, cardiovascular fitness, and participant confidence in a safe environment.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Sling Bungee Course equips you with all essentials to confidently lead safe and dynamic small-group sessions. Master suspension basics, body mechanics, gear preparation, warm-ups, movement drills, and injury prevention steps. Create strong 45-minute class plans, advancement sequences, and circuits, refine your instruction and encouragement techniques, and implement strict safety checks, participant assessments, and record-keeping in each session.
Elevify advantages
Develop skills
- Coach core sling bungee techniques including safe rigging, main movements, and simpler variations.
- Plan effective 45-minute small-group bungee workouts with logical advancement levels.
- Use suspension body mechanics to improve power, strength, and joint protection.
- Uphold bungee safety protocols like anchor inspections, harness verifications, and crisis handling.
- Guide inspiring sessions for varied fitness levels using precise directions and helpful feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course