from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Sensual Dance Fit Course provides a straightforward, hands-on guide to creating secure, welcoming, and effective sensual dance sessions. You will cover client intake and goal planning, fitness and movement evaluations, building up intensity gradually, and modifications for every skill level. Develop strong techniques, safeguard joints, structure successful 4-week plans, give assured instructions, and foster a positive space that enhances strength, flexibility, and personal confidence.
Elevify advantages
Develop skills
- Design sensual dance fitness classes that are safe, effective, and aimed at goals.
- Adapt sensual dance routines with advancements, simplifications, and options that protect joints.
- Instruct techniques such as walks, isolations, floor work, and chair routines with expert safety measures.
- Plan 4-week sensual dance programmes covering cardio, strength, flexibility, and progress tracking.
- Guide inclusive, body-positive sessions using clear instructions and proper ethical limits.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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