from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This focused Sambo course teaches core skills in safe breakfalls, body control, and strong standing grapples like hip tosses, leg grabs, and sacrifice techniques. Build reliable ground holds, pins, and vital submissions using strict safety measures. Follow clear 4-week plans, tests, and real self-defense uses for quick, organized advancement you can use right away.
Elevify advantages
Develop skills
- Master dynamic Sambo throws including hip, leg, and sacrifice takedowns with full control.
- Achieve ground control through solid pins, smooth transitions, and safe armbars plus shoulder locks.
- Apply practical self-defense using Sambo against grabs, strikes, and everyday threats.
- Develop coaching skills to create 4-week Sambo programs with steady progress steps.
- Implement safe training with breakfalls, tap signals, and smart injury prevention management.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
