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Pool Course for Pregnant Women

Pool Course for Pregnant Women
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical course teaches how to create safe pool sessions for pregnant women, covering warm-ups to cool-downs. You will learn about prenatal body changes, controlling exercise intensity, current safety rules, spotting risks, and handling emergencies. Develop complete 45-60 minute session plans, adjust for varying energy, and guide into postpartum exercises confidently.

Elevify advantages

Develop skills

  • Design safe 45-60 minute pool workouts for pregnant women with proper progressions.
  • Use prenatal physiology and safety guidelines for water training.
  • Identify risks during pregnancy in the pool and respond safely.
  • Adjust pool sessions to match energy levels and monitor progress.
  • Ensure safety, hydration, and proper temperature for pregnant clients in the pool.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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