Personal Trainer Training
Gain expertise in personal training to help clients with back issues through safe strength and cardio routines, progress monitoring, and motivation techniques. The course covers assessments, behavior change methods, and practical session plans for enduring results in performance and well-being.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on tools to guide clients confidently from initial meetings to sustained success. Master communication skills, strategies for changing behaviors, motivational interviewing techniques, safe exercise choices, programs that spare the back, and straightforward rules for monitoring progress. Create effective 12-week plans that enhance performance, ease pain, and maintain client commitment.
Elevify advantages
Develop skills
- Design back-safe programs: develop 12-week strength plans that safeguard the spine.
- Conduct evidence-based assessments: screen, test, and monitor client progress reliably.
- Master technique coaching: provide precise cues for squats, hinges, pushes, pulls, and core exercises.
- Coach behavior change: apply motivational interviewing, habits, and accountability for quick adherence.
- Plan cardio and weight loss: customize intervals, moderate cardio, and calorie goals for effective outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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