Ninja Course
Ninja Training Course equips fitness experts with a full framework to craft secure obstacle setups, develop top-level hand and strength capabilities, perfect vital Ninja moves, and implement staged training programs that elevate athlete performance and cut injury risks for all skill levels. It covers circuit design, technique coaching, long-term planning, injury prevention, and grip training in a practical, progressive system suited for gyms or open spaces.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides a straightforward, hands-on method to create advancing obstacle courses, adjust to any training space, and adjust difficulties securely. Gain knowledge in essential body structures, energy processes, and motion basics, then excel in skills for typical barriers, hand strength, and swinging actions. Use prepared phased training schedules, safety measures, and teaching tips to improve results and lower harm chances quickly.
Elevify advantages
Develop skills
- Design Ninja circuits: create advancing, trackable obstacle sequences.
- Coach obstacle skills: instruct warped walls, laches, balance, and bar techniques.
- Plan Ninja training phases: develop 6–9 month programs for strength, power, and stamina.
- Prevent injuries: use joint movements, safe advancements, and hazard management.
- Build superior grip strength: schedule hangs, swings, and fingerboard exercises for advanced levels.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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