from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Muay Thai Kickboxing Course provides a straightforward, hands-on guide to get ready for amateur fights with assurance and order. You will discover how to arrange weekly practice sessions, improve your striking moves, make the most of pad training and sparring, and develop specific fitness and power. Additionally, you will cultivate wise goal planning, rest methods, eating habits, and ways to avoid injuries, ensuring each practice brings you nearer to your best form.
Elevify advantages
Develop skills
- Fight camp planning: create 4-week Muay Thai training schedules that fit around your job and daily life.
- Technical striking: hone kicks, punches, knees, elbows, and advanced stepping techniques.
- Sparring design: conduct secure, productive pad-work, bag exercises, and sparring setups.
- Fight conditioning: design strength, power, and stamina training for Muay Thai.
- Athlete management: monitor advancement, avoid injuries, and improve recovery quickly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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