from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Functional Training Course provides practical tools to design safe, effective sessions for busy adults. Learn foundations of movement and biomechanics, client profiling, screening, and risk management, then master coaching cues, progressions, and regressions for all key patterns. Build 8-week programs, plan complete sessions, track outcomes, manage discomfort, and confidently deliver results-driven functional training.
Elevify advantages
Develop skills
- Functional movement assessment: quickly spot squat, hinge, lunge and gait faults.
- Corrective coaching cues: fix form fast for safer, stronger functional patterns.
- Pain-smart regressions: adapt for knees, hips and low back without losing results.
- 8-week functional programs: design clear, progressive blocks with basic equipment.
- Group session design: scale load, volume and intensity for mixed-level adults.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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