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Family Kickboxing Course

Family Kickboxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Family Kickboxing Course provides a practical 4-week programme to conduct safe and enjoyable classes for adults and children together. You will learn straightforward teaching instructions, punches, kicks, and combinations suitable for different ages, along with essential warm-ups and ways to prevent injuries. You will also gain skills in handling behaviour, family engagement exercises, and easy methods to monitor progress, ensuring each session enhances fitness, self-assurance, and strong family ties both at home and in the training area.

Elevify advantages

Develop skills

  • Design family kickboxing classes with clear objectives, family bonding, and enjoyable fitness activities.
  • Teach safe punches, kicks, and combinations using progressions that suit different ages.
  • Manage groups with mixed ages by handling behaviour, keeping motivation high, and promoting positive family interactions.
  • Implement warm-up, cool-down, and injury prevention measures suitable for everyone.
  • Monitor improvements in fitness and family cooperation using simple and quick evaluation methods.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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