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Cycling Biomechanics Course

Cycling Biomechanics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Cycling Biomechanics Course provides a straightforward, hands-on method to increase power, comfort, and efficiency with basic tools you already own. You will learn to record and examine smartphone videos, assess important joint angles, and connect them to power data, cadence, and comfort levels. Then, implement gradual fit adjustments, evaluate using field tests, and monitor improvements with ready-to-use templates in actual training settings.

Elevify advantages

Develop skills

  • Set clear cycling performance goals: link biomechanics to power and aero gains.
  • Capture pro-grade bike fit video: optimize angles using only a smartphone.
  • Analyze pedal stroke mechanics: spot knee tracking faults and force leaks fast.
  • Adjust cleats, saddle, and cockpit: apply mm-based changes for power and comfort.
  • Run simple field tests: track power, cadence, and comfort to refine bike fit.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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