from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Professional Sports Course provides a straightforward, step-by-step guide to organise effective weekly training, create targeted sessions, and conduct practical competition drills using clear measures and video review. Develop a six-week skills plan with proper build-up, rest periods, and easing off, handle dangers, establish achievable performance goals, and use simple checklists to achieve steady, top-quality outcomes.
Elevify advantages
Develop skills
- Weekly training design: put together efficient, sport-focused short cycles quickly.
- Competition simulation: set up realistic practice sessions and tweak based on data.
- Six-week technical plan: advance intensity, amount, and recovery accurately.
- Risk management in sport: avoid overworking and skill or mind-related problems.
- Performance goal setting: set specific, trackable aims for top competitions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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