from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Mermaid Course provides a practical and good way to swim confidently with a monofin and do safe, effective dolphin kicks. You will learn to use your hips for undulation, understand ankle movements, and build core strength, along with pool exercises, breath control steps, and managing your effort. Safety rules, performance techniques, dance routines, and progress tools will help you gain stamina, strength, and a smooth water show.
Elevify advantages
Develop skills
- Efficient dolphin kick: learn monofin power with safe hip and core control.
- Breath-hold safety: use professional pool rules and manage blackout risks.
- Mermaid conditioning: do targeted land exercises to build core, back, and ankle strength.
- Routine design: make 45–60 second shallow routines with clear lines and strong presence.
- Smart training plans: organise mermaid sessions, follow progress, and avoid too much strain.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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