Log in
Choose your language

Sports Performance & Injury Prevention Training Course

Sports Performance & Injury Prevention Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short, hands-on course provides a full plan to improve performance and cut down on soft tissue and knee injuries. You will learn proven ways to test, monitor, and manage training loads, then use a prepared 6-week programme with detailed sessions for speed, strength, and changing direction. Create clear profiles for players, adjust training surely, and use easy tools to follow progress and keep athletes playing longer.

Elevify advantages

Develop skills

  • Athlete monitoring: follow tiredness, health, and training load using simple field tools.
  • Performance testing: carry out speed, power, strength, and movement checks that count.
  • Injury prevention planning: set up 6-week training blocks safe for hamstrings and knees.
  • Load management: change sessions based on effort rating, match times, and warning signs.
  • Soccer-specific profiling: connect position needs to custom strength and direction change training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course