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Muay Thai Course

Muay Thai Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Muay Thai Training offers a straightforward 4-week programme to develop strong self-protection abilities and fitness quickly. You will learn how to stand properly, guard yourself, throw punches, elbows, knees, push kicks, low kicks, and basic defences, all through organised sessions that work in the gym or at home. Track your improvement, steer clear of usual mistakes, use video to check your form, safeguard your joints, and follow wise recovery practices to get better steadily and without harm.

Elevify advantages

Develop skills

  • Develop 4-week Muay Thai programmes: clever aims, measures, and sessions that save time.
  • Gain command of main Muay Thai attacks: jabs, kicks, elbows, knees, and basic defences.
  • Create useful exercises: pad practice, bag sessions, shadow fighting, and timing with a partner.
  • Use safe practice approaches: warm-ups, shin toughening, equipment handling, and recovery.
  • Track progress like a coach: effort ratings, volume, technique lists, and weekly adjustments.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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