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Muay Thai Course

Muay Thai Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Muay Thai Training offers a straightforward 4-week programme to develop strong self-protection abilities and fitness quickly. You will learn how to stand properly, guard yourself, throw punches, elbows, knees, push kicks, low kicks, and basic defences, all through organised sessions that work in the gym or at home. Track your improvement, steer clear of usual mistakes, use video to check your form, safeguard your joints, and follow wise recovery practices to get better steadily and without harm.

Elevify advantages

Develop skills

  • Develop 4-week Muay Thai programmes: clever aims, measures, and sessions that save time.
  • Gain command of main Muay Thai attacks: jabs, kicks, elbows, knees, and basic defences.
  • Create useful exercises: pad practice, bag sessions, shadow fighting, and timing with a partner.
  • Use safe practice approaches: warm-ups, shin toughening, equipment handling, and recovery.
  • Track progress like a coach: effort ratings, volume, technique lists, and weekly adjustments.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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