from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Muay Thai Training offers a straightforward 4-week programme to develop strong self-protection abilities and fitness quickly. You will learn how to stand properly, guard yourself, throw punches, elbows, knees, push kicks, low kicks, and basic defences, all through organised sessions that work in the gym or at home. Track your improvement, steer clear of usual mistakes, use video to check your form, safeguard your joints, and follow wise recovery practices to get better steadily and without harm.
Elevify advantages
Develop skills
- Develop 4-week Muay Thai programmes: clever aims, measures, and sessions that save time.
- Gain command of main Muay Thai attacks: jabs, kicks, elbows, knees, and basic defences.
- Create useful exercises: pad practice, bag sessions, shadow fighting, and timing with a partner.
- Use safe practice approaches: warm-ups, shin toughening, equipment handling, and recovery.
- Track progress like a coach: effort ratings, volume, technique lists, and weekly adjustments.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
