from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Krav Maga self-defence course provides a quick and useful way to develop real-life protection abilities over four key sessions. You will learn effective warm-ups, main striking and escape methods, drills based on real situations, and easy ways to check your skills. It will boost your confidence, improve your alertness, lower chances of getting hurt, and prepare you to teach or use strong self-defence in tough, time-limited settings.
Elevify advantages
Develop skills
- Plan Krav Maga lessons: create brief, strong sessions for working adults.
- Instruct basic Krav Maga protections: punches, strangling holds, grabs, bear hugs, and head locks.
- Use secure situation-based exercises: include pressure, real feel, and management in self-defence practice.
- Guide new learners well: correct usual mistakes, increase self-assurance, monitor improvement.
- Follow moral, lawful, and protection guidelines in expert self-defence teaching.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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