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Karate Course

Karate Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Karate Course offers a straightforward 12-week plan to improve your techniques, fitness, and self-protection abilities through practical sessions at the dojo or home. You will perfect basic punches, kicks, and forms, use them in everyday situations, and do safe exercises with partners. Mind training, checking progress, and setting targets help you stay disciplined, sharp, and see clear gains in your skills.

Elevify advantages

Develop skills

  • Karate training plans: create quick, useful sessions for dojo and home practice.
  • Core techniques mastery: practice main punches, blocks, and kicks with focus on real-life use.
  • Kata for self-defense: change old forms into helpful responses for town situations.
  • Safe conditioning: develop power, flexibility, and strong movements to avoid injuries in Karate.
  • Mental game: apply mind pictures, routines, and measures to follow your Karate growth.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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