from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short Capoeira Course provides key tools to blend capoeira movements, rhythm, and culture into your practice and teaching. You will learn safe ginga, basic kicks, acrobatics, and defence moves, along with warm-ups, fitness training, and ways to prevent injuries. You will also explore music, songs, and roda rules while creating 4-week plans and beginner classes that are respectful, fun, and ready to use right away.
Elevify advantages
Develop skills
- Capoeira movement basics: practice ginga, dodges, kicks, and simple flips.
- Capoeira music skills: play berimbau, clap rhythms, and guide call-and-response songs.
- Safe capoeira training: use warm-ups, protect joints, and drill safe falls.
- Class design for dancers: create 60–90 minute beginner sessions inspired by capoeira.
- Ethical capoeira integration: respect traditions, avoid misuse, and honour mestres.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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