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Body Pump Course

Body Pump Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Body Pump Course equips you with all essentials to confidently lead safe and effective 60-minute barbell workouts. Gain skills in precise coaching instructions, suitable adjustments for different levels, and reliable workout patterns for each muscle area. Excel in blending music, rhythm, and group dynamics, along with exact weight and repetition advice, ensuring steady outcomes, better session standards, and higher participant loyalty.

Elevify advantages

Develop skills

  • Group barbell instruction: guide form, inspire participants, and handle varied abilities.
  • Workout planning: structure full 60-minute Body Pump routines with effective track order.
  • Music syncing: match beat, counts, and vibe to dynamic music selections.
  • Weight and repetition setup: determine secure, results-driven barbell amounts for everyone.
  • Session evaluation: review workouts, refine advancements, and improve attendance.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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