Body Pump Course
Gain mastery in designing Body Pump classes, using clear coaching cues, syncing music timing, and ensuring barbell safety for impactful 60-minute workouts. Develop strong form, handle diverse fitness groups, and monitor progress to help participants build strength, lose fat, and stay committed to your sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Body Pump Course equips you with all essentials to confidently lead safe and effective 60-minute barbell workouts. Gain skills in precise coaching instructions, suitable adjustments for different levels, and reliable workout patterns for each muscle area. Excel in blending music, rhythm, and group dynamics, along with exact weight and repetition advice, ensuring steady outcomes, better session standards, and higher participant loyalty.
Elevify advantages
Develop skills
- Group barbell instruction: guide form, inspire participants, and handle varied abilities.
- Workout planning: structure full 60-minute Body Pump routines with effective track order.
- Music syncing: match beat, counts, and vibe to dynamic music selections.
- Weight and repetition setup: determine secure, results-driven barbell amounts for everyone.
- Session evaluation: review workouts, refine advancements, and improve attendance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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