Log in
Choose your language

Body Attack Course

Body Attack Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course teaches how to create safe and lively 45-minute cardio workouts with proper room arrangement, smooth participant movement, and options for different fitness abilities. You will learn to pick music, match beats, control pace, use movement progressions and adjustments, and perform safety checks. Develop strong coaching words, inspiring talks, and ways to handle risks for successful classes that keep people coming back.

Elevify advantages

Develop skills

  • Plan safe Body Attack classes suitable for clients of varying fitness levels.
  • Create playlists with perfect beats per minute for intense cardio and recovery phases.
  • Deliver clear, encouraging coaching cues to enhance effort, safety, and attendance.
  • Structure 45-minute sessions with planned intervals and core exercises.
  • Use quick safety assessments and movement adjustments to safeguard tired participants.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course