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Beginner Martial Arts Course

Beginner Martial Arts Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner martial arts course teaches practical self-defense techniques for everyday safety. You will master basic strikes, escapes from grabs, proper stance and spacing, voice commands for de-escalation, and awareness skills to spot dangers early and escape threats quickly while learning basic first aid.

Elevify advantages

Develop skills

  • Quick escape strikes using palm and knee techniques to break free rapidly.
  • Leverage-based escapes from wrist grabs and clothing holds under pressure.
  • Environmental awareness exercises to identify risks and choose safe paths.
  • Commanding posture and spacing to prevent confrontations proactively.
  • Verbal de-escalation, incident reporting, and emotional recovery strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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