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Beginner Boxing Course

Beginner Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Build strong boxing stance, alignment, and safe mechanics in this beginner course. Master jab, cross, footwork, and combinations with clear progressions. Include training design, warm-ups, injury prevention, and video self-assessment for tracking progress and real-world readiness.

Elevify advantages

Develop skills

  • Technical boxing stance: align posture, guard, and footwork for balance.
  • Efficient jab and cross: generate safe power with crisp, repeatable mechanics.
  • One-two combinations: link punches with footwork, timing, and defensive guard.
  • Safe boxing practice: plan sessions, protect joints, and manage bag work impact.
  • Video-based self-coaching: film, assess, and refine technique with clear checklists.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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