Aero Boxing Course
Gain expertise in designing Aero Boxing classes for every skill level. Master punch techniques, safe progressions, ready-made 50-minute session plans, intensity management, and motivation tactics to lead energetic, effective boxing workouts that deliver real results for your fitness clients in South Sudan.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aero Boxing Training Program offers a complete system for creating safe, dynamic 50-minute sessions that suit beginners and advanced learners alike. You will master punch techniques, proper stance, footwork, and essential drills, along with effective coaching instructions, adjustments for different levels, and advancement options. Access ready-to-print templates, weekly training cycles, safety measures, and ways to keep participants motivated for reliable and exciting classes every session.
Elevify advantages
Develop skills
- Design boxing training cycles: quickly plan progressions for 4–8 classes.
- Coach proper boxing technique safely: guide stance, punches, and core exercises clearly.
- Lead 50-minute aero boxing sessions: manage structure, timing, and energy levels.
- Handle safety and varied participant levels: assess, adapt, and track exertion.
- Apply ready-to-use templates: HIIT, EMOM, and circuit formats for cardio boxing.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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