from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Adult Soccer Course provides a straightforward, time-saving plan to improve your soccer skills in just eight weeks. You will evaluate your current ability, establish clear goals, and engage in organized sessions that enhance fitness, technical abilities, and tactical understanding. Featuring prepared exercises, warm-ups, recovery methods, and easy progress checks, you can train more effectively, play with assurance, and notice genuine progress in every game.
Elevify advantages
Develop skills
- Soccer self-assessment: set SMART goals and target key weaknesses fast.
- Adult-focused conditioning: build game stamina, speed, and agility safely.
- Game IQ for adults: improve positioning, movement off the ball, and decisions.
- Core soccer technique: sharpen first touch, passing, dribbling, and finishing.
- 8-week training plans: design efficient, injury-smart sessions with clear tests.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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