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Acrobatics Course for Adults

Acrobatics Course for Adults
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This targeted Adult Acrobatics Training provides practical methods to teach safe and effective beginner acrobatics in a short time. You will learn programming suited for adults, preparations for mobility and strength, managing risks, and clear steps for rolls, cartwheels, handstands, and jumps. Additionally, you will gain skills in inclusive communication, basic assessments, and ready-to-use 8-week class plans that can be applied right away.

Elevify advantages

Develop skills

  • Adult acrobatics programming: create quick and effective plans for people aged 28 to 45.
  • Handstands, rolls, and cartwheels: teach safe and step-by-step skill development.
  • Mobility and strength preparation: design short routines for joints, core, and spine.
  • Risk management and safety: use spotting techniques, load control, and injury prevention.
  • Inclusive coaching: adjust for pain, fear, and limitations to increase confidence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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