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Track & Field Coach Training Course

Track & Field Coach Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Track and Field Coach Training Course offers a straightforward framework to create 4-week training cycles, structure effective 90-minute sessions, and coach sprints, long jump, and shot put confidently. You will master essential training principles, event-specific exercises, foundational strength and power methods, injury prevention strategies, athlete assessment techniques, and basic progress tracking tools to develop safe, engaged, and steadily advancing athletes.

Elevify advantages

Develop skills

  • Design 4-week track plans: create focused mesocycles for sprinting and field events.
  • Deliver drills for sprints, long jump, shot put: teach precise and efficient techniques swiftly.
  • Structure high-impact sessions: plan 90-minute practices for diverse track and field groups.
  • Teach strength and power fundamentals: introduce safe weightlifting, plyometrics, and speed work effectively.
  • Monitor athletes and boost motivation: manage training loads, avoid injuries, and engage young athletes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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