Strength & Conditioning & Sports Nutrition Course
Elevate your physical education skills through this Strength and Conditioning with Sports Nutrition Course, combining athlete evaluations, soccer-tailored training plans, recovery tactics, and straightforward nutrition strategies to drive better performance, lower injury chances, and deliver tangible results in competitive sports.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on methods to evaluate athletes, create SMART goals for performance and body composition, and build effective 10-12 week strength training programs suited to tight schedules. Master proven training techniques, recovery approaches, and soccer-specific nutrition covering fueling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and foster sustained athlete growth.
Elevify advantages
Develop skills
- Athlete assessment: establish SMART goals and analyze profiles for rapid gains.
- Strength programs: craft 10-12 week soccer regimens with accurate loading progressions.
- Session planning: develop weekly gym and field routines to avoid injuries.
- Sports nutrition: organize meals, fueling, and hydration for optimal team output.
- Behavior change coaching: boost compliance using straightforward, ethical methods.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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