Sports Biomechanics Course
Gain mastery in sprint form, video checks, and hamstring injury prevention. This course equips PE pros with hands-on tools, drills, and tips to check technique and keep track athletes safe and speedy. It covers 2D video analysis, key movement signs, fix cues, strength workouts, and clear coaching plans for better sprinting.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides real-world methods to check sprint form via video, spot hamstring injury risks, and make fixes on the track or in training. Master 2D analysis, vital motion points, smart cues, proven strength and jump drills, plus ways to share findings simply for safer, quicker sprints.
Elevify advantages
Develop skills
- Sprint video analysis: conduct 2D kinematic checks without fancy equipment.
- Hamstring risk spotting: identify sprint errors that boost muscle strain chances.
- Trackside fixes: use cues and drills to sharpen sprint form fast.
- Strength plans: create safe hamstring routines with eccentric and plyo exercises.
- Coach talks: change biomech data into straightforward athlete advice.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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