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Reformer Pilates Course
Improve your skills well-well with our Reformer Pilates Training Programme, made for Physical Education teachers who want to sabi more. Learn the main rules, how it started, and good things about Reformer Pilates, and also how to explain exercises, how to begin, and give correct instructions. Learn how to change workouts for everybody, whether they just starting or they sabi already, and make sure they safe and doing it right. Learn about the body, how it works, and how to plan workouts so people do them enough and for long enough. Get real knowledge to make good Pilates sessions that help people get strong core, bend well, and not get hurt.
- Sabi how to tell people what to do: Give clear, correct Pilates instructions.
- Change exercises: Make workouts fit for everybody, no matter their level.
- Make good workout plans: Create workouts that balance and work well.
- Make sure people are safe: Use methods to keep people aligned and stop injuries.
- Learn plenty about the core: Understand the muscles and how to bend well.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your skills well-well with our Reformer Pilates Training Programme, made for Physical Education teachers who want to sabi more. Learn the main rules, how it started, and good things about Reformer Pilates, and also how to explain exercises, how to begin, and give correct instructions. Learn how to change workouts for everybody, whether they just starting or they sabi already, and make sure they safe and doing it right. Learn about the body, how it works, and how to plan workouts so people do them enough and for long enough. Get real knowledge to make good Pilates sessions that help people get strong core, bend well, and not get hurt.
Elevify advantages
Develop skills
- Sabi how to tell people what to do: Give clear, correct Pilates instructions.
- Change exercises: Make workouts fit for everybody, no matter their level.
- Make good workout plans: Create workouts that balance and work well.
- Make sure people are safe: Use methods to keep people aligned and stop injuries.
- Learn plenty about the core: Understand the muscles and how to bend well.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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