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Pole Fitness Course

Pole Fitness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Pole Fitness Course provides a straightforward 4-week plan to safely bring beginners into pole training. You will learn to check strength, flexibility, and body control, plan step-by-step 60-minute classes, and pick good starting moves. Develop knowledge in body mechanics, spotting injury risks, setting up gear, and giving class feedback to follow progress, adjust for usual challenges, and lead assured, effective sessions.

Elevify advantages

Develop skills

  • Client assessment design: build 4-week pole fitness plans from clear test data.
  • Pole biomechanics mastery: apply anatomy to safer, stronger beginner moves.
  • Progressive pole programming: create 4-week sessions with smart overload.
  • Safe pole instruction: manage equipment, spotting, red flags, and regressions.
  • Coaching and feedback: cue technique, track progress, and adapt on the spot.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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