Pilates Instructor Course
This course equips aspiring Pilates instructors with the knowledge and skills to teach safe, effective mat-based Pilates sessions, focusing on anatomy, client assessment, cueing techniques, and adaptations for diverse needs.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Pilates Instructor Course provides practical, evidence-based tools to design and teach safe, effective mat sessions. Learn core anatomy, biomechanics, breathing, and alignment, plus screening, red flags, and risk management. Develop clear cueing, correction skills, and progressive programming, and finish ready to plan, document, and adapt high-quality Pilates classes for diverse beginner clients.
Elevify advantages
Develop skills
- Design safe Pilates mat programs: structure, progressions, and regressions.
- Assess posture, breathing, and movement to tailor Pilates for each client.
- Cue with clarity: precise verbal, visual, and tactile guidance for form.
- Adapt Pilates safely for back pain, hypermobility, hypertension, and pregnancy.
- Apply anatomy and biomechanics to build evidence-based Pilates sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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