Personal Training & Sports Nutrition Course
Enhance athletes' performance via this Personal Training & Sports Nutrition Course for Physical Education pros. It covers energy needs, meal timing, GI comfort, hydration, and field-ready recovery strategies to use immediately.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools in the Personal Training & Sports Nutrition Course to boost performance, recovery, and comfort during tough training and games. Master evidence-based energy and macro calculations, meal timing, portion control, hydration, electrolytes, and in-session fueling. Learn GI management, anti-inflammatory eating, safe supplements, and easy monitoring to tweak plans confidently.
Elevify advantages
Develop skills
- Design soccer-specific fueling plans with quick meals and snacks.
- Calculate macros by setting g/kg targets for energy, protein, carbs, and fats.
- Plan match-day nutrition timing for meals, snacks, and fluids to peak performance.
- Apply GI comfort strategies using smart foods and timing to cut gut issues.
- Optimize recovery by mixing nutrition, sleep, and supplements for quick repair.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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