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Personal Training & Sports Nutrition Course

Personal Training & Sports Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools in the Personal Training & Sports Nutrition Course to boost performance, recovery, and comfort during tough training and games. Master evidence-based energy and macro calculations, meal timing, portion control, hydration, electrolytes, and in-session fueling. Learn GI management, anti-inflammatory eating, safe supplements, and easy monitoring to tweak plans confidently.

Elevify advantages

Develop skills

  • Design soccer-specific fueling plans with quick meals and snacks.
  • Calculate macros by setting g/kg targets for energy, protein, carbs, and fats.
  • Plan match-day nutrition timing for meals, snacks, and fluids to peak performance.
  • Apply GI comfort strategies using smart foods and timing to cut gut issues.
  • Optimize recovery by mixing nutrition, sleep, and supplements for quick repair.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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