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Personal Trainer & Nutrition Course

Personal Trainer & Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to create safe workouts and nutrition plans for adults with low back pain and weight loss goals. Cover energy needs, macronutrients, meal timing, hydration, sample meal plans, client assessments, risk evaluation, 8-week programs, habit building, and safety techniques for immediate use in sessions.

Elevify advantages

Develop skills

  • Design low back-safe training programs for beginners.
  • Plan 8-week progressive workout routines for clients.
  • Master client screening for risk, pain, and posture.
  • Coach habits and behavior for better adherence.
  • Create practical nutrition plans for fat loss.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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