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Personal Fitness Training Course

Personal Fitness Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Personal Fitness Training Course provides practical tools to create safe, effective 12-week programmes for beginners who don't exercise much. Learn to conduct health checks, assess movement and posture, plan full-body sessions, advance strength and cardio, adjust quickly for tiredness or back pain, monitor results, and motivate clients to gain confidence and maintain long-term exercise routines.

Elevify advantages

Develop skills

  • Client screening mastery: design safe, effective intakes in minutes.
  • Fitness assessments: run, score, and interpret baseline strength and mobility tests.
  • 12-week programming: build phased, low-impact plans for sedentary beginners.
  • Coaching and communication: cue with clarity, motivate, and keep clients engaged.
  • Session design on the fly: adapt workouts safely for pain, fatigue, and progress.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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