How to Perform Pompoir Course
Gain expertise in safe, research-supported pompoir methods to improve pelvic floor power, intimacy, continence, and core stability. Tailored for Physical Education experts needing practical protocols, step-by-step progressions, and communication aids for everyday use. Perfect for professionals aiming to deliver effective client sessions with confidence and precision.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a straightforward, science-backed method for pelvic floor training. It covers key anatomy, motor control basics, safety checks, and a structured 4-week plan. You will master exact exercises, breathing methods, tracking progress, and scripts for guiding clients. Adapt to various needs while boosting sexual health, bladder control, and core strength.
Elevify advantages
Develop skills
- Safe pelvic floor screening to identify risks and refer appropriately.
- Evidence-based pompoir exercises for controlled strength building.
- Designing 4-week progressive pelvic programs for quick outcomes.
- Professional cueing scripts for intimacy with clear boundaries.
- Tracking progress objectively with documentation and feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course