High-Performance Sports Training Course
Gain expertise in elite sports training focused on soccer, creating effective conditioning, strength, and recovery programs with basic tools. Minimize injuries, track workloads precisely, and keep players at peak speed, power, and readiness throughout the season, ensuring sustained high performance without complex technology.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on methods to design and deliver top-tier training sessions using little equipment. You will master high-intensity interval training, small-sided games, strength building, plyometrics, hamstring injury prevention, recovery techniques, and easy monitoring tools to enhance athlete performance, control training loads, and share clear progress reports with teams and leaders.
Elevify advantages
Develop skills
- Develop HIIT sessions and small-sided games to improve game fitness without advanced gear.
- Enhance strength, power, and plyometrics using soccer-focused exercises with simple tools.
- Implement hamstring injury prevention through Nordic curls and effective warm-up routines.
- Track and manage training loads with RPE scales, basic tests, and simplified GPS data to prevent fatigue.
- Assess performance and communicate results using practical field tests and straightforward reports.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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