Gym instructor Course
This course equips you with essential skills to become a confident gym instructor, focusing on safe, effective training for beginners, especially those with lower back issues from office work. Learn to assess risks, design programs, coach techniques, and lead engaging group classes while preventing injuries.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Gym Instructor Course provides practical tools to create safe and effective training sessions for beginners, including office workers suffering from lower back pain. You will learn risk assessment, posture and movement screening, basics of exercise science, and clear instruction techniques. Develop customised programmes, handle group classes, prevent injuries, and confidently explain safety guidelines in a short, focused, high-quality manner.
Elevify advantages
Develop skills
- Safe back-friendly programming: design quick, effective plans for office workers.
- Group class design: build 30–60 minute beginner sessions that are safe and engaging.
- Technique coaching: cue, correct, and regress key lifts in real time with confidence.
- Risk screening: use PAR-Q+ and movement checks to spot red flags fast.
- Low-impact exercise library: select joint-safe strength, core, and cardio options.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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