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Functional Training & Sports Coaching Course

Functional Training & Sports Coaching Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides practical tools for assessing clients, creating safe 6-week training programs, and enhancing real-life and soccer performance. You will master simple functional tests, intelligent progressions, load management, and ready-to-use templates for strength, power, conditioning, and core sessions. Gain confidence in coaching clients with back problems while boosting speed, mobility, and functional strength overall.

Elevify advantages

Develop skills

  • Design functional assessments to rapidly evaluate risks, movement patterns, and core stability.
  • Build 6-week programs with targeted blocks for strength, power, speed, and conditioning.
  • Coach soccer conditioning including sprints, change-of-direction, and low-impact intervals.
  • Script complete sessions covering warm-ups, strength, power training, and recovery in 60 minutes.
  • Apply safe progressions for loads, managing fatigue, regressions, and back injury prevention.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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