Dance Fitness Instructor Course
Master choreography, music selection, safety, and class design to lead high-energy dance cardio sessions. This Dance Fitness Instructor Course equips Physical Education professionals with skills to create inclusive, motivating, and effective group workouts for adults aged 25-50, ensuring safe, fun, and engaging 45-minute classes that promote long-term participation and confidence building.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to design safe, enjoyable 45-minute dance cardio classes for adults aged 25-50. Master simple choreography, clear cueing methods, progressions for all levels, intensity checks, low-impact modifications, music and playlist choices, plus group handling to increase engagement, boost confidence, and ensure ongoing class attendance.
Elevify advantages
Develop skills
- Choreography design: build simple, repeatable dance cardio routines fast.
- Verbal and visual cueing: lead safe, high-energy classes with clear guidance.
- Intensity monitoring: adapt moves in real time for safety and performance.
- Class programming: design 45-minute dance cardio sessions with smart progressions.
- Music mastery: choose BPM, playlists, and sound levels that drive motivation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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