Joint Mobility Training Course
This course equips you with essential skills to enhance joint mobility through practical training methods, focusing on assessment, programming, and safe coaching techniques for diverse clients.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Joint Mobility Training Course provides practical tools to assess, train, and progress joint mobility in a safe and efficient way. You will learn to explain mobility, flexibility, and control using simple terms, create 4-week programs for small groups with little equipment, use clear screening methods, give precise coaching cues, handle common injuries, and develop short home routines supported by current evidence for joint health and function.
Elevify advantages
Develop skills
- Design mobility sessions: create 4-week small-group plans with clear progressions.
- Assess joint function: conduct quick mobility screens and use results to take action.
- Coach safe movement: provide cues for posture, breathing, and pain limits to support joint health.
- Adapt on the fly: adjust load, range, and tempo for clients with different abilities.
- Integrate strength and mobility: use bands and dumbbells to improve control at end ranges.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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