Log in
Choose your language

Water Aerobics Course

Water Aerobics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Water Aerobics Course teaches you how to create safe and effective 4-week swimming pool programmes that improve heart fitness, strength, and movement while taking care of the joints. You will learn about how the body works in water exercises, using equipment, controlling speed with music, and giving clear instructions. It includes ready-to-use 45-minute class plans, ways to progress for different abilities, and methods to increase motivation, sticking with it, and recovery in pools of medium depth.

Elevify advantages

Develop skills

  • Design safe water aerobics classes: structure 45-minute sessions that are friendly to the joints.
  • Coach aquatic cardio: give cues for speed, intervals, and intensity using music and perceived effort.
  • Build water-based strength: use resistance tools for core, upper body, and lower body.
  • Plan 4-week water fitness programmes: increase load, complexity, and motivation over time.
  • Manage inclusive pool groups: give clear cues, adapt to different levels, and follow safety rules.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course