PRAP gestures and posture training
Gain expertise in PRAP gestures and posture training to reduce MSD risks, enhance manual handling, and elevate safety standards. Master task analysis, safe lifting and bench work coaching, workstation redesign, and performance measurement for safer, more productive operations.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
PRAP Gestures and Posture Training equips you with hands-on skills to assess tasks, detect high-risk movements, and teach safer methods for metal component assembly. Explore essential anatomy, biomechanics, and MSD indicators, then master quick posture evaluations, safe lifting, pushing, pulling, bench work, and easy workstation and tool adjustments you can apply and test immediately.
Elevify advantages
Develop skills
- Quick PRAP assessment to identify risky postures in metal assembly.
- Safe lifting techniques using spine-friendly PRAP methods on the shop floor.
- Analyze tasks, score posture risks, and prioritize safety improvements.
- Implement practical ergonomics changes to tools, layouts, and loads.
- Develop coaching skills for PRAP training sessions and safety checks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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