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PRAP gestures and posture training

PRAP gestures and posture training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

PRAP Gestures and Posture Training equips you with hands-on skills to assess tasks, detect high-risk movements, and teach safer methods for metal component assembly. Explore essential anatomy, biomechanics, and MSD indicators, then master quick posture evaluations, safe lifting, pushing, pulling, bench work, and easy workstation and tool adjustments you can apply and test immediately.

Elevify advantages

Develop skills

  • Quick PRAP assessment to identify risky postures in metal assembly.
  • Safe lifting techniques using spine-friendly PRAP methods on the shop floor.
  • Analyze tasks, score posture risks, and prioritize safety improvements.
  • Implement practical ergonomics changes to tools, layouts, and loads.
  • Develop coaching skills for PRAP training sessions and safety checks.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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