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posture at work training

posture at work training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Workplace Posture Training Program offers practical, proven methods to cut down strain, aches, and tiredness while working at your desk. You will master adjusting your chair, desk level, keyboard, mouse, screens, and lights, plus hold good neutral posture. Additionally, set up easy break schedules, monitor your routines, check your workspace, and make a solid plan for lasting ease and better output.

Elevify advantages

Develop skills

  • Ergonomic workstation setup: swiftly adjust chair, desk, screen, and lights for comfort.
  • Healthy posture habits: use neutral body position, take breaks, and add small movements during work.
  • Risk assessment skills: identify posture risks and focus on quick, effective solutions.
  • Evidence-based decisions: follow OSHA, NIOSH, and expert advice for safe posture rules.
  • Action planning and reporting: create SMART goals and explain needs to bosses clearly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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