MSD training
MSD Training Course equips safety workers with instant checklists, ergonomic solutions, and research-backed exercises to lower muscle and skeleton risks, ease discomfort and missed work days, and confidently run effective 60-minute safety sessions at work. It delivers practical skills for better workstation setups, employee coaching on breaks and posture, program tracking, and using trusted guidelines to promote workplace health and cut injury rates.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This MSD Training Course offers a quick, practical set of tools to lessen discomfort and better workstation practices with current gear. You will learn basic risk checks, proper neutral body positions, and cheap ergonomic changes, plus use prepared checklists, helper guides, and short break routines. Supported by proven research guidelines and simple assessment ways, this short course aids strong 45-60 minute training sessions and clear lasting outcomes.
Elevify advantages
Develop skills
- Design ergonomic workstations using neutral posture and low-cost fixes.
- Lead MSD training sessions with scripts, demos, and clear safety messages.
- Coach employees on microbreaks, stretches, and posture adjustments.
- Apply evidence-based ergonomics with validated guidelines and sources.
- Monitor MSD programs through surveys, audits, and risk indicator tracking.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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