Manual Handling Course
This course equips participants with essential manual handling techniques to prevent injuries and enhance workplace safety through practical skills and risk reduction strategies.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Manual Handling Course teaches practical skills to spot lifting dangers, check loads, and stop common back and shoulder injuries. You will learn safe ways to lift, plan tasks wisely, and use pallet jacks and trolleys properly. It also provides simple checklists, warm-up exercises, and effective ways to reduce risks that you can use right away to make your work area safer and more productive.
Elevify advantages
Develop skills
- Safe lifting planning: quickly assess loads, paths, and drop-off points.
- Ergonomic lifting posture: maintain neutral spine, hip bending, and steady foot placement.
- Spotting risks in the warehouse: quickly identify dangerous loads, areas, and situations.
- Handling manual tools: safely and effectively operate pallet jacks and trolleys.
- Daily safety practices: perform warm-ups, check protective gear, and use fast risk checklists.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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