Human Body Course
Build your knowledge in biological sciences through this Human Body Course centered on running performance. Link body structure, heart and lung functions, and exercise responses to actual data, proper ethics, and ways to avoid injuries. This supports better research choices and practical work in the field, especially for adults in running activities.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a straightforward look at how the heart, lungs, muscles, and nerves help with running. You will learn important body measurements, what is normal, and how the body reacts right away or over time to exercise. Gain confidence in using body terms correctly, follow ethical rules for exercise advice, and create clear written reports from trusted science sources.
Elevify advantages
Develop skills
- Measure vital signs like heart rate, oxygen use, breathing, and steps with assurance.
- Apply exact terms for body parts and movement mechanics in running.
- Analyze heart-lung and muscle reactions to steady running in grown-ups.
- Assess short-term versus long-term changes in heart, lung, and muscle systems.
- Produce short reports on exercise backed by ethics and top sources.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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