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Somatic Yoga Course

Somatic Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools in this somatic yoga course to boost body awareness, perfect cueing skills, and create four-session progressive sequences for safer, impactful classes. Master interoception basics, trauma-sensitive communication, regulation techniques, and documentation, with ready scripts, home practices, and assessments for immediate use with varied students.

Elevify advantages

Develop skills

  • Master somatic cues to guide precise internal body focus for safer yoga sessions.
  • Apply trauma-informed methods using grounding, consent, and regulation techniques in teaching.
  • Design progressive four-session somatic yoga sequences that achieve clear results.
  • Coach interoception to interpret body signals for better posture, gait, and stress management.
  • Document professionally with clear intake, handover, and progress notes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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