Somatic Yoga Course
The Somatic Yoga Course enhances your teaching skills with trauma-informed practices, precise internal cues, and structured four-session sequences. It helps students improve posture, reduce pain, manage stress, and integrate body awareness into everyday activities, making classes safer and more effective for diverse groups.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools in this somatic yoga course to boost body awareness, perfect cueing skills, and create four-session progressive sequences for safer, impactful classes. Master interoception basics, trauma-sensitive communication, regulation techniques, and documentation, with ready scripts, home practices, and assessments for immediate use with varied students.
Elevify advantages
Develop skills
- Master somatic cues to guide precise internal body focus for safer yoga sessions.
- Apply trauma-informed methods using grounding, consent, and regulation techniques in teaching.
- Design progressive four-session somatic yoga sequences that achieve clear results.
- Coach interoception to interpret body signals for better posture, gait, and stress management.
- Document professionally with clear intake, handover, and progress notes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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