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Senior Yoga Instructor Training

Senior Yoga Instructor Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This training equips you with practical tools to guide older adults confidently in safe, gentle chair yoga classes. Master movement modifications, clinical considerations, and progression strategies for common conditions. Develop clear cueing, communication skills, and safety protocols to create inclusive 8-week programs that enhance strength, mobility, and trust in every session.

Elevify advantages

Develop skills

  • Design 8-week chair yoga plans with safe, gentle progressions for seniors.
  • Screen older adults to assess risks, medications, and adapt yoga for common conditions.
  • Teach joint-friendly chair poses with clear cues, modifications, and balance support.
  • Apply senior safety protocols to monitor red flags, prevent falls, and document issues.
  • Communicate with dignity using inclusive cues, calm tone, and confidence-building.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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