Pregnant Women Yoga Course
Enhance prenatal yoga instruction with secure, mild sequences tailored to each trimester. Acquire research-backed safety standards, breathing techniques, and adjustments for back, hip, pelvic ease, empowering confident support for expectant mothers in every session.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain skills to create safe, gentle 25-30 minute prenatal yoga sessions using clear timing, scripted instructions, and few props. Master proven safety rules, proper alignment for back, hips, pelvis, pose adjustments, flexible routines for varying energy, and easy tracking tools to boost comfort, movement, and calm during pregnancy.
Elevify advantages
Develop skills
- Design secure 30-minute prenatal yoga sequences: organized, soft, and impactful.
- Guide prenatal students with clear cues: alignment, breath, timing using straightforward words.
- Modify poses per trimester: using props, changes, and relief for common issues.
- Safeguard back, hips, pelvis: through alignment, movement, and safe shifts.
- Follow prenatal safety rules: warning signs, effort boundaries, and halt cues.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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