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Pregnant Women Yoga Course

Pregnant Women Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain skills to create safe, gentle 25-30 minute prenatal yoga sessions using clear timing, scripted instructions, and few props. Master proven safety rules, proper alignment for back, hips, pelvis, pose adjustments, flexible routines for varying energy, and easy tracking tools to boost comfort, movement, and calm during pregnancy.

Elevify advantages

Develop skills

  • Design secure 30-minute prenatal yoga sequences: organized, soft, and impactful.
  • Guide prenatal students with clear cues: alignment, breath, timing using straightforward words.
  • Modify poses per trimester: using props, changes, and relief for common issues.
  • Safeguard back, hips, pelvis: through alignment, movement, and safe shifts.
  • Follow prenatal safety rules: warning signs, effort boundaries, and halt cues.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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