Pilates Equipment Course
Enhance your yoga instruction by gaining Pilates equipment expertise. Master reformer and cadillac basics, safe client evaluations, accurate cueing, and adaptations from yoga to Pilates. Develop targeted, core-strengthening sessions suitable for all body types, improving mobility and stability effectively.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Pilates Equipment Course provides practical skills for teaching safe and effective sessions on reformer and cadillac. You will master core activation, precise cueing, breath work, spinal articulation, client assessment, spotting red flags, and documentation. Create confident 45-minute programs with progressions, exercise pairings, and teaching scripts for real outcomes.
Elevify advantages
Develop skills
- Teach safe and effective Pilates reformer and cadillac sessions tailored for yoga practitioners.
- Deliver precise cues for core engagement, breathing, and neutral spine using clear verbal prompts.
- Build 45-minute Pilates equipment programs that integrate seamlessly with yoga routines.
- Evaluate posture, breathing patterns, and risks to customize safe Pilates for individual needs.
- Advance spring tensions, movement ranges, and coordination for better spinal mobility and strength.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course