Detox Yoga Course
The Detox Yoga Course enhances your teaching skills through evidence-based pranayama, safe sequencing, and therapeutic poses that support digestion, circulation, and nervous system balance. It equips you to confidently adapt classes for diverse and sensitive students, ensuring safe and effective sessions grounded in anatomy and physiology.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Detox Yoga Course provides practical tools to create safe, effective detox yoga classes supported by anatomy, physiology, and breathwork science. You will learn to sequence 60-minute sessions, incorporate evidence-based pranayama, adapt poses using props, accommodate special populations, deliver clear trauma-informed cueing, and utilize reliable therapeutic resources for better results and professional credibility.
Elevify advantages
Develop skills
- Design 60-minute detox yoga classes with clear, safe, evidence-based flows.
- Teach pranayama for detox, cueing timing, safety, and options for mixed levels.
- Apply yoga therapeutics to align, modify, and prop detox-focused poses.
- Adapt classes for special populations like high blood pressure, pregnancy, glaucoma, and back issues.
- Use trauma-informed, precise cueing to deepen relaxation and embodiment.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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